Karis Marano v250m/r...4 row
1,000
Meters
3:48.3
Time
1:54.1
Pace
68
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:48.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Count | 117 |
June 09, 2022 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1072 | ||
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 30 | 189 |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 31 | 184 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 31 | 191 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1064 | 30 | 190 |
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Workout Graph
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