Karis Marano 4:16 row
743
Meters
4:16.5
Time
2:52.6
Pace
40
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 83 |
March 22, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.5 | 743 | 2:52.6 | 68 | 561 | 40 | 14 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 21 |
| 4:00.0 | 315 | 3:10.4 | 51 | 480 | 16 | 16 |
| 4:16.5 | 6 | 22:55.0 | 0 | 218 | 1 | 5 |
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Workout Graph
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