Сергей Павлий 45:00 row
10,828
Meters
45:00.6
Time
2:04.7
Pace
687
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 128 |
March 09, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.6 | 10,828 | 2:04.7 | 180 | 921 | 687 | 25 | 132 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 | 126 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 131 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | 132 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 | 133 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 | 134 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 | 134 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 | 134 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 | 136 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 | 134 |
| 45:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 0 | 134 |
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Workout Graph
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