Sabina Faisal 10:00 row
1,711
Meters
10:00.0
Time
2:55.3
Pace
89
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 104 |
August 11, 2026 18:16:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,711 | 2:55.3 | 65 | 534 | 89 | 18 |
| 2:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 21 |
| 4:00.0 | 297 | 3:22.0 | 42 | 450 | 15 | 16 |
| 6:00.0 | 370 | 2:42.1 | 82 | 600 | 20 | 19 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 18 |
| 10:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.