Sabina Faisal 10:00 row
1,658
Meters
10:00.0
Time
3:00.9
Pace
84
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 92 |
July 31, 2026 19:23:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,658 | 3:00.9 | 59 | 504 | 84 | 17 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 16 |
| 4:00.0 | 322 | 3:06.3 | 54 | 510 | 17 | 17 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 18 |
| 8:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 18 |
| 10:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 19 |
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Workout Graph
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