Sabina Faisal 10:00 row
1,788
Meters
10:00.0
Time
2:47.7
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 112 |
April 09, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,788 | 2:47.7 | 74 | 546 | 91 | 19 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 16 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 18 |
| 6:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 18 |
| 8:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 20 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 24 |
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Workout Graph
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