Sabina Faisal 10:00 row
1,818
Meters
10:00.0
Time
2:45.0
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 98 |
April 08, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818 | 2:45.0 | 78 | 564 | 94 | 18 |
| 2:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 16 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 17 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 19 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 19 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 22 |
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Workout Graph
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