Michael Doneski 32:52 row
3,033
Meters
32:52.1
Time
5:25.1
Pace
179
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 85 |
May 17, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.1 | 3,033 | 5:25.1 | 10 | 326 | 179 | 27 |
| 5:00.0 | 456 | 5:28.9 | 10 | 324 | 27 | 27 |
| 10:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 28 |
| 15:00.0 | 472 | 5:17.7 | 11 | 336 | 28 | 27 |
| 20:00.0 | 465 | 5:22.5 | 10 | 324 | 27 | 27 |
| 25:00.0 | 454 | 5:30.3 | 10 | 324 | 27 | 27 |
| 30:00.0 | 453 | 5:31.1 | 10 | 324 | 27 | 27 |
| 32:52.1 | 255 | 5:37.4 | 9 | 313 | 15 | 26 |
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Workout Graph
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