Michael Doneski 37:42 row
5,115
Meters
37:42.1
Time
3:41.1
Pace
254
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 108 |
July 20, 2022 16:19:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.1 | 5,115 | 3:41.1 | 32 | 404 | 254 | 25 |
| 5:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 26 |
| 10:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 26 |
| 15:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 26 |
| 20:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 26 |
| 25:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 26 |
| 30:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 25 |
| 35:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 26 |
| 37:42.1 | 350 | 3:51.5 | 28 | 377 | 17 | 22 |
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Workout Graph
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