Michael Doneski 2000m row
2,000
Meters
12:17.8
Time
3:04.4
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 111 |
January 30, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.8 | 2,000 | 3:04.4 | 56 | 492 | 101 | 23 |
| 3:23.9 | 500 | 3:23.9 | 41 | 441 | 25 | 22 |
| 3:08.9 | 1,000 | 3:08.9 | 52 | 476 | 25 | 23 |
| 3:02.7 | 1,500 | 3:02.7 | 57 | 492 | 25 | 24 |
| 2:42.3 | 2,000 | 2:42.3 | 82 | 576 | 26 | 27 |
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Workout Graph
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