Michael Doneski 2000m row
2,000
Meters
12:57.7
Time
3:14.4
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 111 |
January 25, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.7 | 2,000 | 3:14.4 | 48 | 462 | 100 | 23 |
| 3:17.4 | 500 | 3:17.4 | 46 | 455 | 25 | 24 |
| 3:17.6 | 1,000 | 3:17.6 | 45 | 455 | 25 | 23 |
| 3:13.1 | 1,500 | 3:13.1 | 49 | 466 | 25 | 23 |
| 3:09.6 | 2,000 | 3:09.6 | 51 | 474 | 25 | 23 |
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Workout Graph
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