Michael Doneski 2000m row
2,000
Meters
13:10.3
Time
3:17.5
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 111 |
January 21, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.3 | 2,000 | 3:17.5 | 45 | 455 | 100 | 21 |
| 3:27.6 | 500 | 3:27.6 | 39 | 433 | 25 | 23 |
| 3:18.9 | 1,000 | 3:18.9 | 44 | 452 | 25 | 21 |
| 3:15.5 | 1,500 | 3:15.5 | 47 | 460 | 25 | 21 |
| 3:08.3 | 2,000 | 3:08.3 | 52 | 477 | 25 | 22 |
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Workout Graph
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