Michael Doneski 2000m row
2,000
Meters
12:26.9
Time
3:06.7
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 113 |
November 28, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,000 | 3:06.7 | 54 | 481 | 100 | 23 |
| 3:13.8 | 500 | 3:13.8 | 48 | 464 | 25 | 24 |
| 3:07.6 | 1,000 | 3:07.6 | 53 | 479 | 25 | 23 |
| 3:04.2 | 1,500 | 3:04.2 | 56 | 488 | 25 | 23 |
| 3:01.3 | 2,000 | 3:01.3 | 59 | 496 | 25 | 23 |
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Workout Graph
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