Michael Doneski 2000m row
2,000
Meters
12:58.1
Time
3:14.5
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 106 |
September 17, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.1 | 2,000 | 3:14.5 | 48 | 462 | 100 | 23 |
| 3:21.3 | 500 | 3:21.3 | 43 | 447 | 25 | 23 |
| 3:23.3 | 1,000 | 3:23.3 | 42 | 442 | 25 | 23 |
| 3:09.5 | 1,500 | 3:09.5 | 51 | 474 | 25 | 23 |
| 3:04.0 | 2,000 | 3:04.0 | 56 | 489 | 25 | 23 |
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Workout Graph
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