Michael Doneski 2000m row
2,000
Meters
12:35.2
Time
3:08.8
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 26, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.2 | 2,000 | 3:08.8 | 52 | 476 | 100 | 23 |
| 3:15.3 | 500 | 3:15.3 | 47 | 460 | 25 | 23 |
| 3:09.1 | 1,000 | 3:09.1 | 52 | 475 | 25 | 23 |
| 3:09.6 | 1,500 | 3:09.6 | 51 | 474 | 25 | 23 |
| 3:01.2 | 2,000 | 3:01.2 | 59 | 496 | 25 | 23 |