Michael Doneski 2000m row
2,000
Meters
14:25.8
Time
3:36.4
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
April 24, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.8 | 2,000 | 3:36.4 | 35 | 415 | 100 | 22 |
| 3:53.8 | 500 | 3:53.8 | 27 | 384 | 25 | 22 |
| 3:33.2 | 1,000 | 3:33.2 | 36 | 422 | 25 | 22 |
| 3:33.4 | 1,500 | 3:33.4 | 36 | 421 | 25 | 22 |
| 3:25.4 | 2,000 | 3:25.4 | 40 | 438 | 25 | 22 |