Michael Doneski 2000m row
2,000
Meters
15:12.8
Time
3:48.2
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
January 13, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.8 | 2,000 | 3:48.2 | 29 | 394 | 100 | 23 |
| 3:54.6 | 500 | 3:54.6 | 27 | 383 | 25 | 24 |
| 3:46.5 | 1,000 | 3:46.5 | 30 | 397 | 25 | 24 |
| 3:53.7 | 1,500 | 3:53.7 | 27 | 385 | 25 | 23 |
| 3:38.0 | 2,000 | 3:38.0 | 34 | 412 | 25 | 25 |