Michael Doneski 2000m row
2,000
Meters
14:39.7
Time
3:39.9
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
January 05, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.7 | 2,000 | 3:39.9 | 33 | 409 | 100 | 22 |
| 3:53.2 | 500 | 3:53.2 | 28 | 385 | 25 | 23 |
| 3:46.1 | 1,000 | 3:46.1 | 30 | 398 | 25 | 22 |
| 3:42.9 | 1,500 | 3:42.9 | 32 | 403 | 25 | 22 |
| 3:17.4 | 2,000 | 3:17.4 | 46 | 455 | 25 | 22 |