Michael Doneski 2000m row
2,000
Meters
15:48.4
Time
3:57.1
Pace
100
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 12, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.4 | 2,000 | 3:57.1 | 26 | 379 | 100 | 23 |
| 4:04.3 | 500 | 4:04.3 | 24 | 368 | 25 | 23 |
| 3:56.5 | 1,000 | 3:56.5 | 26 | 380 | 25 | 24 |
| 3:57.7 | 1,500 | 3:57.7 | 26 | 378 | 25 | 23 |
| 3:50.0 | 2,000 | 3:50.0 | 29 | 391 | 25 | 23 |