Michael Doneski 2000m row
2,000
Meters
15:52.9
Time
3:58.2
Pace
100
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
December 06, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.9 | 2,000 | 3:58.2 | 26 | 377 | 100 | 22 |
| 3:58.9 | 500 | 3:58.9 | 26 | 376 | 25 | 24 |
| 3:57.3 | 1,000 | 3:57.3 | 26 | 379 | 25 | 23 |
| 4:01.4 | 1,500 | 4:01.4 | 25 | 372 | 25 | 22 |
| 3:55.3 | 2,000 | 3:55.3 | 27 | 382 | 25 | 23 |