Michael Doneski 2000m row
2,000
Meters
15:59.7
Time
3:59.9
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 05, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.7 | 2,000 | 3:59.9 | 25 | 375 | 100 | 25 |
| 4:00.7 | 500 | 4:00.7 | 25 | 373 | 25 | 25 |
| 4:02.6 | 1,000 | 4:02.6 | 25 | 370 | 25 | 25 |
| 4:01.5 | 1,500 | 4:01.5 | 25 | 372 | 25 | 25 |
| 3:54.8 | 2,000 | 3:54.8 | 27 | 383 | 25 | 25 |