Michael Doneski 2000m row
2,000
Meters
15:40.0
Time
3:55.0
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
November 30, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.0 | 2,000 | 3:55.0 | 27 | 382 | 100 | 22 |
| 3:57.4 | 500 | 3:57.4 | 26 | 379 | 25 | 22 |
| 3:57.8 | 1,000 | 3:57.8 | 26 | 378 | 25 | 22 |
| 3:51.8 | 1,500 | 3:51.8 | 28 | 388 | 25 | 22 |
| 3:53.0 | 2,000 | 3:53.0 | 28 | 386 | 25 | 22 |