Michael Doneski 2000m row
2,000
Meters
14:04.9
Time
3:31.2
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
October 31, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.9 | 2,000 | 3:31.2 | 37 | 426 | 100 | 21 |
| 3:43.7 | 500 | 3:43.7 | 31 | 402 | 25 | 22 |
| 3:31.6 | 1,000 | 3:31.6 | 37 | 425 | 25 | 21 |
| 3:28.3 | 1,500 | 3:28.3 | 39 | 432 | 25 | 21 |
| 3:21.4 | 2,000 | 3:21.4 | 43 | 446 | 25 | 22 |