Michael Doneski 2000m row
2,000
Meters
13:48.7
Time
3:27.1
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
October 29, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.7 | 2,000 | 3:27.1 | 39 | 434 | 100 | 23 |
| 3:33.9 | 500 | 3:33.9 | 36 | 420 | 25 | 24 |
| 3:26.7 | 1,000 | 3:26.7 | 40 | 435 | 25 | 23 |
| 3:23.9 | 1,500 | 3:23.9 | 41 | 441 | 25 | 23 |
| 3:24.1 | 2,000 | 3:24.1 | 41 | 440 | 25 | 22 |