Michael Doneski 2000m row
2,000
Meters
14:47.7
Time
3:41.9
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 29, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.7 | 2,000 | 3:41.9 | 32 | 405 | 100 | 23 |
| 4:29.4 | 500 | 4:29.4 | 18 | 334 | 25 | 21 |
| 3:40.4 | 1,000 | 3:40.4 | 33 | 408 | 25 | 24 |
| 3:16.4 | 1,500 | 3:16.4 | 46 | 458 | 25 | 25 |
| 3:21.5 | 2,000 | 3:21.5 | 43 | 446 | 25 | 24 |