Michael Doneski 2000m row
2,000
Meters
14:06.0
Time
3:31.5
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
October 27, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.0 | 2,000 | 3:31.5 | 37 | 425 | 100 | 21 |
| 3:39.4 | 500 | 3:39.4 | 33 | 410 | 25 | 22 |
| 3:36.6 | 1,000 | 3:36.6 | 34 | 415 | 25 | 21 |
| 3:27.9 | 1,500 | 3:27.9 | 39 | 432 | 25 | 22 |
| 3:22.0 | 2,000 | 3:22.0 | 42 | 445 | 25 | 22 |