Michael Doneski 2000m row
2,000
Meters
14:17.8
Time
3:34.4
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
October 21, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.8 | 2,000 | 3:34.4 | 35 | 419 | 100 | 23 |
| 3:40.1 | 500 | 3:40.1 | 33 | 408 | 25 | 23 |
| 3:33.9 | 1,000 | 3:33.9 | 36 | 420 | 25 | 23 |
| 3:32.6 | 1,500 | 3:32.6 | 36 | 423 | 25 | 24 |
| 3:31.3 | 2,000 | 3:31.3 | 37 | 425 | 25 | 23 |