Michael Doneski 2000m row
2,000
Meters
14:41.9
Time
3:40.4
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
October 12, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.9 | 2,000 | 3:40.4 | 33 | 408 | 100 | 21 |
| 3:53.8 | 500 | 3:53.8 | 27 | 384 | 25 | 22 |
| 3:40.8 | 1,000 | 3:40.8 | 33 | 407 | 25 | 21 |
| 3:34.0 | 1,500 | 3:34.0 | 36 | 420 | 25 | 22 |
| 3:33.3 | 2,000 | 3:33.3 | 36 | 421 | 25 | 22 |