Michael Doneski 2000m row
2,000
Meters
15:37.6
Time
3:54.4
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
October 07, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.6 | 2,000 | 3:54.4 | 27 | 383 | 100 | 21 |
| 3:52.9 | 500 | 3:52.9 | 28 | 386 | 25 | 21 |
| 3:51.2 | 1,000 | 3:51.2 | 28 | 389 | 25 | 21 |
| 3:53.9 | 1,500 | 3:53.9 | 27 | 384 | 25 | 22 |
| 3:59.6 | 2,000 | 3:59.6 | 25 | 375 | 25 | 21 |