Michael Doneski 2000m row
2,000
Meters
14:29.3
Time
3:37.3
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
September 26, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.3 | 2,000 | 3:37.3 | 34 | 414 | 100 | 22 |
| 3:41.8 | 500 | 3:41.8 | 32 | 405 | 25 | 23 |
| 3:38.0 | 1,000 | 3:38.0 | 34 | 412 | 25 | 23 |
| 3:34.7 | 1,500 | 3:34.7 | 35 | 419 | 25 | 22 |
| 3:34.7 | 2,000 | 3:34.7 | 35 | 419 | 25 | 22 |