Michael Doneski 2000m row
2,000
Meters
13:39.1
Time
3:24.7
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
September 15, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.1 | 2,000 | 3:24.7 | 41 | 439 | 100 | 23 |
| 3:28.1 | 500 | 3:28.1 | 39 | 432 | 25 | 23 |
| 3:24.4 | 1,000 | 3:24.4 | 41 | 440 | 25 | 23 |
| 3:22.4 | 1,500 | 3:22.4 | 42 | 444 | 25 | 24 |
| 3:24.1 | 2,000 | 3:24.1 | 41 | 440 | 25 | 24 |