Michael Doneski 2000m row
2,000
Meters
13:44.2
Time
3:26.0
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
June 29, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.2 | 2,000 | 3:26.0 | 40 | 436 | 100 | 21 |
| 3:35.4 | 500 | 3:35.4 | 35 | 417 | 25 | 21 |
| 3:30.9 | 1,000 | 3:30.9 | 37 | 426 | 25 | 21 |
| 3:26.6 | 1,500 | 3:26.6 | 40 | 435 | 25 | 21 |
| 3:11.2 | 2,000 | 3:11.2 | 50 | 470 | 25 | 21 |