Michael Doneski 2000m row
2,000
Meters
11:42.9
Time
2:55.7
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
June 26, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.9 | 2,000 | 2:55.7 | 65 | 512 | 100 | 23 |
| 3:07.6 | 500 | 3:07.6 | 53 | 479 | 25 | 23 |
| 3:00.9 | 1,000 | 3:00.9 | 59 | 497 | 25 | 23 |
| 2:47.9 | 1,500 | 2:47.9 | 74 | 536 | 25 | 23 |
| 2:46.5 | 2,000 | 2:46.5 | 76 | 540 | 25 | 23 |