Michael Doneski 2000m row
2,000
Meters
13:55.3
Time
3:28.8
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
May 03, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.3 | 2,000 | 3:28.8 | 38 | 430 | 100 | 19 |
| 3:40.5 | 500 | 3:40.5 | 33 | 408 | 25 | 21 |
| 3:35.9 | 1,000 | 3:35.9 | 35 | 416 | 25 | 20 |
| 3:24.6 | 1,500 | 3:24.6 | 41 | 439 | 25 | 19 |
| 3:14.2 | 2,000 | 3:14.2 | 48 | 463 | 25 | 19 |