Michael Doneski 2000m row
2,000
Meters
13:40.1
Time
3:25.0
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 21, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.1 | 2,000 | 3:25.0 | 41 | 438 | 100 | 24 |
| 3:48.3 | 500 | 3:48.3 | 29 | 394 | 25 | 24 |
| 3:29.0 | 1,000 | 3:29.0 | 38 | 430 | 25 | 24 |
| 3:18.0 | 1,500 | 3:18.0 | 45 | 454 | 25 | 24 |
| 3:04.8 | 2,000 | 3:04.8 | 55 | 487 | 25 | 25 |