Michael Doneski 2000m row
2,000
Meters
13:37.2
Time
3:24.3
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 22, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.2 | 2,000 | 3:24.3 | 41 | 440 | 100 | 21 |
| 3:34.0 | 500 | 3:34.0 | 36 | 420 | 25 | 21 |
| 3:25.1 | 1,000 | 3:25.1 | 41 | 438 | 25 | 21 |
| 3:23.3 | 1,500 | 3:23.3 | 42 | 442 | 25 | 22 |
| 3:14.7 | 2,000 | 3:14.7 | 47 | 462 | 25 | 22 |