Michael Doneski 2000m row
2,000
Meters
14:06.2
Time
3:31.5
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
January 05, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.2 | 2,000 | 3:31.5 | 37 | 425 | 100 | 20 |
| 3:49.6 | 500 | 3:49.6 | 29 | 391 | 25 | 20 |
| 3:29.0 | 1,000 | 3:29.0 | 38 | 430 | 25 | 20 |
| 3:26.1 | 1,500 | 3:26.1 | 40 | 436 | 25 | 21 |
| 3:21.5 | 2,000 | 3:21.5 | 43 | 446 | 25 | 22 |