Michael Doneski 2000m row
2,000
Meters
13:42.8
Time
3:25.7
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 01, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.8 | 2,000 | 3:25.7 | 40 | 437 | 100 | 20 |
| 3:40.5 | 500 | 3:40.5 | 33 | 408 | 25 | 21 |
| 3:28.7 | 1,000 | 3:28.7 | 39 | 431 | 25 | 20 |
| 3:19.6 | 1,500 | 3:19.6 | 44 | 450 | 25 | 20 |
| 3:14.0 | 2,000 | 3:14.0 | 48 | 463 | 25 | 20 |