Michael Doneski 2000m row
2,000
Meters
13:44.0
Time
3:26.0
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
December 28, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.0 | 2,000 | 3:26.0 | 40 | 436 | 100 | 20 |
| 3:35.6 | 500 | 3:35.6 | 35 | 417 | 25 | 21 |
| 3:32.0 | 1,000 | 3:32.0 | 37 | 424 | 25 | 20 |
| 3:17.3 | 1,500 | 3:17.3 | 46 | 456 | 25 | 20 |
| 3:19.2 | 2,000 | 3:19.2 | 44 | 451 | 25 | 20 |