Michael Doneski 2000m row
2,000
Meters
13:43.4
Time
3:25.8
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 21, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.4 | 2,000 | 3:25.8 | 40 | 437 | 100 | 19 |
| 3:38.1 | 500 | 3:38.1 | 34 | 412 | 25 | 19 |
| 3:27.3 | 1,000 | 3:27.3 | 39 | 434 | 25 | 19 |
| 3:16.5 | 1,500 | 3:16.5 | 46 | 458 | 25 | 20 |
| 3:21.5 | 2,000 | 3:21.5 | 43 | 446 | 25 | 21 |