Michael Doneski 2000m row
2,000
Meters
14:41.0
Time
3:40.2
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 17, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.0 | 2,000 | 3:40.2 | 33 | 408 | 100 | 22 |
| 3:51.2 | 500 | 3:51.2 | 28 | 389 | 25 | 22 |
| 3:40.3 | 1,000 | 3:40.3 | 33 | 408 | 25 | 22 |
| 3:43.9 | 1,500 | 3:43.9 | 31 | 401 | 25 | 22 |
| 3:25.6 | 2,000 | 3:25.6 | 40 | 437 | 25 | 22 |