Michael Doneski 2000m row
2,000
Meters
14:23.7
Time
3:35.9
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
December 10, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.7 | 2,000 | 3:35.9 | 35 | 416 | 100 | 23 |
| 3:45.8 | 500 | 3:45.8 | 30 | 398 | 25 | 23 |
| 3:39.0 | 1,000 | 3:39.0 | 33 | 410 | 25 | 23 |
| 3:29.3 | 1,500 | 3:29.3 | 38 | 430 | 25 | 23 |
| 3:29.6 | 2,000 | 3:29.6 | 38 | 429 | 25 | 23 |