Michael Doneski 2000m row
2,000
Meters
15:11.2
Time
3:47.8
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
December 04, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.2 | 2,000 | 3:47.8 | 30 | 399 | 101 | 22 |
| 4:09.0 | 500 | 4:09.0 | 23 | 375 | 26 | 22 |
| 3:48.8 | 1,000 | 3:48.8 | 29 | 393 | 25 | 23 |
| 3:42.1 | 1,500 | 3:42.1 | 32 | 405 | 25 | 22 |
| 3:31.3 | 2,000 | 3:31.3 | 37 | 425 | 25 | 22 |