Michael Doneski 2000m row
2,000
Meters
13:35.3
Time
3:23.8
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 28, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.3 | 2,000 | 3:23.8 | 41 | 441 | 100 | 21 |
| 3:43.7 | 500 | 3:43.7 | 31 | 402 | 25 | 22 |
| 3:22.6 | 1,000 | 3:22.6 | 42 | 444 | 25 | 22 |
| 3:16.2 | 1,500 | 3:16.2 | 46 | 458 | 25 | 21 |
| 3:12.8 | 2,000 | 3:12.8 | 49 | 466 | 25 | 22 |