Michael Doneski 2000m row
2,000
Meters
14:26.8
Time
3:36.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 27, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.8 | 2,000 | 3:36.7 | 34 | 415 | 100 | 20 |
| 3:45.5 | 500 | 3:45.5 | 31 | 399 | 25 | 20 |
| 3:38.0 | 1,000 | 3:38.0 | 34 | 412 | 25 | 20 |
| 3:30.6 | 1,500 | 3:30.6 | 37 | 427 | 25 | 20 |
| 3:32.7 | 2,000 | 3:32.7 | 36 | 423 | 25 | 20 |