Michael Doneski 2000m row
2,000
Meters
13:31.1
Time
3:22.7
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 23, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.1 | 2,000 | 3:22.7 | 42 | 443 | 100 | 20 |
| 3:41.8 | 500 | 3:41.8 | 32 | 405 | 25 | 20 |
| 3:21.0 | 1,000 | 3:21.0 | 43 | 447 | 25 | 21 |
| 3:15.2 | 1,500 | 3:15.2 | 47 | 461 | 25 | 20 |
| 3:13.1 | 2,000 | 3:13.1 | 49 | 466 | 25 | 21 |