Michael Doneski 2000m row
2,000
Meters
14:44.6
Time
3:41.1
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
August 28, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.6 | 2,000 | 3:41.1 | 32 | 406 | 100 | 22 |
| 4:02.6 | 500 | 4:02.6 | 25 | 370 | 25 | 22 |
| 3:43.6 | 1,000 | 3:43.6 | 31 | 402 | 25 | 23 |
| 3:39.5 | 1,500 | 3:39.5 | 33 | 410 | 25 | 23 |
| 3:18.9 | 2,000 | 3:18.9 | 44 | 452 | 25 | 24 |