Michael Doneski 2000m row
2,000
Meters
14:41.1
Time
3:40.2
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
August 24, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.1 | 2,000 | 3:40.2 | 33 | 408 | 100 | 20 |
| 3:54.6 | 500 | 3:54.6 | 27 | 383 | 25 | 21 |
| 3:42.4 | 1,000 | 3:42.4 | 32 | 404 | 25 | 20 |
| 3:35.2 | 1,500 | 3:35.2 | 35 | 418 | 25 | 20 |
| 3:29.0 | 2,000 | 3:29.0 | 38 | 430 | 25 | 20 |