Michael Doneski 2000m row
2,000
Meters
14:20.0
Time
3:35.0
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
August 09, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.0 | 2,000 | 3:35.0 | 35 | 418 | 100 | 19 |
| 3:49.7 | 500 | 3:49.7 | 29 | 391 | 25 | 19 |
| 3:34.9 | 1,000 | 3:34.9 | 35 | 418 | 25 | 20 |
| 3:39.1 | 1,500 | 3:39.1 | 33 | 410 | 25 | 19 |
| 3:16.3 | 2,000 | 3:16.3 | 46 | 458 | 25 | 22 |