Michael Doneski 2000m row
2,000
Meters
14:17.8
Time
3:34.4
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 29, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.8 | 2,000 | 3:34.4 | 35 | 419 | 100 | 20 |
| 3:21.3 | 400 | 4:11.6 | 22 | 357 | 20 | 19 |
| 2:51.4 | 800 | 3:34.2 | 36 | 420 | 20 | 21 |
| 2:44.2 | 1,200 | 3:25.2 | 40 | 438 | 20 | 21 |
| 2:43.0 | 1,600 | 3:23.7 | 41 | 441 | 20 | 21 |
| 2:37.9 | 2,000 | 3:17.3 | 46 | 455 | 20 | 21 |